Mindfulness and gratitude – what’s their connection with your health and happiness?
Does your mind focus on the problems you experience in life or on the joys – and do you have a choice about this? As the best-selling...
New at Therap-Ease – personal mindfulness coaching for stress relief, well-being and health
There’s a lot of positive commentary in the media just now about the benefits of ‘mindfulness’ – hardly surprising, as research reveals...
Holistic Therapy
HOLISTIC HEALTH THERAPY Reiki - a healing technique based on the principle that the therapist can channel energy into the patient by...
Holistic Massage at Therap-Ease by Rachel Thomson
I have been interested in massage and holistic treatments for many years and after a change of career have been able to pursue my...
