![](https://static.wixstatic.com/media/ff4d93bca6394260bb987647d528d575.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ff4d93bca6394260bb987647d528d575.webp)
![Edinburgh Weather: Injuries and Tips for Prevention](https://static.wixstatic.com/media/ff4d93bca6394260bb987647d528d575.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/ff4d93bca6394260bb987647d528d575.webp)
Edinburgh Weather: Injuries and Tips for Prevention
Its taken me a long time to realise that living in Edinburgh with its ever changing climate: four seasons in one day: predisposes local...
![](https://static.wixstatic.com/media/07e61eea1fec4d168cde0b9c5b893b50.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/07e61eea1fec4d168cde0b9c5b893b50.webp)
![Looking After Your Tendons!!!](https://static.wixstatic.com/media/07e61eea1fec4d168cde0b9c5b893b50.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/07e61eea1fec4d168cde0b9c5b893b50.webp)
Looking After Your Tendons!!!
Information on the role of tendons, looking after tendons and what Physiotherapy can do to help rehab your tendons when injured.